Rowing, Indoor Rowing - Winter - Spring 2025

All levels welcome.  This is an aerobic exercise class for the busy, fitness-minded adult interested in developing back, chest, shoulders, abdomen and legs using state of the art Concept ll Indoor Rowing Ergometers.  Coaches from Friends of Detroit Rowing will run workouts.
                  
Rowing for Tu/Thu/Sat  AM is open for registration - all other classes will open on December 1, 2024.

Tu/Thurs/Sat:    December 3 - April 26
Tu/Th:                           5:30 - 6:15 am
Sat:                               7:15 - 8:00 am                                        
Fee:                              $210/21 weeks
Instructor:   Lisa Manardo
Registration opens:  11/22/2024

ALL OTHER CLASSES WILL OPEN DECEMBER 1, 2024 FOR REGISTRATION
Session 1:
Mo/We/Fr:   January 6- March 28
Time:           6 - 6:30 am                                        
Fee:            $119/12 weeks
Instructors - Brian Payton and Ted Fly

Mo/We:      January 6 - March 26
Time:          5:30 - 6 pm or 6:15 - 6:45 pm                                      
Fee:            $79/12 weeks
Instructors: Cheryl Koch and Lisa Manardo

Tu/Thurs:    January 7 - March 27
Time:           9:00 - 9:30 am                                        
Fee:            $79/12 weeks
Instructors - Cynthia Jevons and Deb Roseborough

Session ll:
Mo/We/Fr:  March 31 - June 13 - No May 26
Time:          6 - 6:30 am                                        
Fee:           $109/11 weeks
Instructors - Brian Payton and Ted Fly

Mo/We:       March 31 - June 11 - No May 26
Time:          5:30 - 6 pm or 6:15 - 6:45 pm                                      
Fee:            $73/11 weeks
Instructors: Cheryl Koch and Lisa Manardo

Tu/Thu:       April 1 - June 12
Time:           9:00 - 9:30 am                                        
Fee:            $73/11 weeks
Instructors - Cynthia Jevons and Deb Roseborough

Location:   NCRWC Lower level

Click to register
1. Tues, Thu 5:30-6:15am, Sat 7:15-8am, Dec 3 - April 26, Neighborhood Club Lower Level Rowing Room, $210

2. Sunrise, MWF, Jan 6 - Mar 28, 6-6:30 am, Neighborhood Club Lower Level Rowing Room, $119

3. Mo/Wed, Jan 6 - Mar 26, 5:30-6pm, Neighborhood Club Lower Level Rowing Room, $79

4. Mo/We, Jan 6 - Mar 26, 6:15 - 6:45pm, Neighborhood Club Lower Level Rowing Room, $79

5. Tu/Thu, Jan 7 - Mar 27, 9:00 - 9:30 am, Neighborhood Club Lower Level Rowing Room, $79

6. Sunrise, MWF, Mar 31 - June 13 (No May 26), 6-6:30 am, Neighborhood Club Lower Level Rowing Room, $109

7. Mo/Wed, Mar 31 - June 11 (No May 26), 5:30-6pm, Neighborhood Club Lower Level Rowing Room, $73

8. Mo/We, Mar 31 -June 11 (No May 26), 6:15 - 6:45pm, Neighborhood Club Lower Level Rowing Room, $73

9. Tu/Thu, April 1 - June 12, 9:00 - 9:30 am, Neighborhood Club Lower Level Rowing Room, $73