Fitness class: Retreat for the Mind Winter 2024

Retreat for the Mind:  Meditation for Stress Relief and General Well Being

This workshop will teach scientific techniques of Yoga Meditation that are universally accepted to reduce stress and create a sense of upliftment and contentment.  The instructor, Roy E. Thibodeau, has been practicing and teaching Meditation and Yoga for more than 50 years.  All levels of experience Welcome!

Class rescheduled for December 7, 2024!

Date:       Saturday, December 7, 2024 - NEW DATE!
Time:       12:00 pm - 3:00 pm
Location:  Boardrooms, 2nd floor
Fee:         Members:  FREE, Non Members:  $20/person
Register by:  Friday, November 15
Min. 5, Max. 30 participants

For questions, please contact:  becky@neighborhoodclub.org

*Information only, this activity does not take registration online