Fitness Class: InBody Composition Challenge [* Members only *]

The InBody Composition Challenge moves the conversation away from "weight loss" to body composition (fat loss and muscle gain), creating long-term goals.  Shifting the perspective to understanding what it means to genuinely transform one's health.

Registration includes:
~  InBody Analysis at the start & end of the challenge
~  One Private Personal Training session
~  A chance to claim one of the top 3 prizes

Rules -
~  Membership Required
~  Must download InBody app

Date:        January 12 - February 28
Fee:         Members:  $50
Initial weigh-in: week of  January 12
Final weigh-in:  February 23 - 28
Prizes for first, second and third place
Registration opens:  December 1, 2025

HOW TO PARTICIPATE:

1.  Sign up for your initial InBody Analysis via the sign up link found on the front page of www.neighborhoodclub.org.  If you cannot make the initial Analysis, email Becky: becky@neighborhoodclub.org to schedule a different appointment.
2.  You will receive 1 personal training session.
3.  The InBody app must be downloaded to track your progress and to use as your nutritional guide.
4.  Stay on track with weekly accountability/update emails.
5. Final InBody Analysis will be between February 23 - 28.  This will be calculated against your initial analysis to determine winners.

Any questions, please contact Becky:  becky@neighborhoodclub.org

Click to register
1. InBody Composition Challenge, January 12 - February 28 , Neighborhood Club Fitness Center, members only $50