Fitness class: Higher Vibes Meditation

Join us for this 90-minute session designed to help you shape your day.  Build your inner strength and require your neurological patterns to set your internal compass toward serenity.  Ground your physical energy to avoid feeling overwhelmed or stressed.  Learn to breathe effectively, signaling ever cell and organ in your body to repair and rejuvenate.
***ALL LEVELS WELCOME!***

Date:         Wednesday, November 12
Time:         6:30pm - 8:00pm
Location:   NCFWC Board Room
Fee:          Members:  $10, Non-members:  $20
Instructor:  Jill Wrubel, Healing Arts Practitioner, Energy Healer, Spiritual Counselor
Minimum:  5,  Maximum 20

For questions, please contact:  becky@neighborhoodclub.org

Click to register
1. Higher Vibes Meditation, Wednesday, Nov 12, 6:30 - 8:00 pm, NCRWC Board Room 2nd floor, Register by 11/11/2025, $20, Member discount $10