Rowing, Indoor Rowing - Summer Sesssion

All levels welcome.  This is an aerobic exercise class for the busy, fitness-minded adult interested in developing back, chest, shoulders, abdomen and legs using state of the art Concept ll Indoor Rowing Ergometers.  Coaches from Friends of Detroit Rowing will run workouts.

Mo/We/Fr:   June 15 - August 28 (11 weeks)
Time:           6 - 6:30 am                                        
Fee:             $106/11 weeks
Instructors - Brian Payton and Ted Fly
Location:   NCRWC Lower level, Rowing/Fitness Room

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1. Sunrise, MWF, Jun 15 - Aug 28, 6-6:30 am, Neighborhood Club Lower Level Rowing Room, $106