Fitness Class: Tai Chi, Fall 2026

Tai Chi for Health with Vernice is a gentle exercise program combining slow movements, deep breathing, and mindfulness to improve balance flexibility, and overall well-being.  Suitable for all fitness levels, it promotes relaxation, reduces stress, and enhances physical and mental health.

Date:  Tuesday, September 15 - November 17
           Time:  2:00 pm - 3:00 pm
Fee:    Free for members, $10 Non-members per class
Registration is open August 1, 2026
Location:  Neighborhood Club Gymnasium
Maximum: 20, Min: 3 Participants Required
Instructor:  Vernice

Any questions, please email:  becky@neighborhoodclub.org

If you are registering and you have a membership, the system will ask for payment information but nothing will be charged to your card.  This is the way the system works currently.

Click to register
1. Tai Chi, Tuesday, September 15, 2:00pm - 3:00pm, Neighborhood Club Fitness Studio
** Open date: 8/3/2026 ** available to register on open date

2. Tai Chi, Tuesday, September 22, 2:00pm - 3:00pm, Neighborhood Club Fitness Studio
** Open date: 8/3/2026 ** available to register on open date

3. Tai Chi, Tuesday, September 29, 2:00pm - 3:00pm, Neighborhood Club Fitness Studio
** Open date: 8/3/2026 ** available to register on open date

4. Tai Chi, Tuesday, October 6, 2:00pm - 3:00pm, Neighborhood Club Fitness Studio
** Open date: 8/3/2026 ** available to register on open date

5. Tai Chi, Tuesday, October 13, 2:00pm - 3:00pm, Neighborhood Club Fitness Studio
** Open date: 8/3/2026 ** available to register on open date

6. Tai Chi, Tuesday, October 20, 2:00pm - 3:00pm, Neighborhood Club Fitness Studio
** Open date: 8/3/2026 ** available to register on open date

7. Tai Chi, Tuesday, October 27, 2:00pm - 3:00pm, Neighborhood Club Fitness Studio
** Open date: 8/3/2026 ** available to register on open date