Fitness: Pilates Foundations [* Members only *]

Pilates Foundations is a 4-session mat Pilates series that will teach you the basics of Pilates to build a stronger, more confident practice.  You will learn the fundamental principles and build body awareness through various exercises.  The difficulty of the flow will progress each week in a supportive, beginner-friendly environment.  

Date:            Thursdays, October 15 - November 5
Time:            6:00 - 6:50am
Fee:              $50/member for all classes
Location:      NCRWC 2nd floor Board Rooms
Instructor:     Mia from Tower Pilates
Maximum 10, Minimum 5 participants required


If you have any questions, please contact Becky:  becky@neighborhoodclub.org

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1. Pilates Foundations, Thursdays, October 15 - November 5, 6:00 - 6:50am, NCWRC 2nd level Board Rooms, Register by 10/14/2026
** Open date: 8/3/2026 ** available to register on open date