Personal Training: Stretching and Flexibility [* Members only *]

What can a Stretching and Flexibility Coach do for you?
Better flexibility can improve mobility and range of motion, while reducing pain and the chance of injury.  Our certified Stretching and Flexibility Coach is a certified Personal Trainer with s Stretching and Flexibility Coach specialization earned from NASM.  They will guide you through both assisted and self-stretching methods to create an effective stretch session for our unique body type and current range of motion.  You will walk away from sessions over time with greater mobility, range of motion, and injury prevention through you specialized program.

60 minute Personal Training Sessions

1 Session:      $80
3 Sessions:    $228 ($76/session)
5 Sessions:    $370 ($74/session)
10 Sessions:  $700 ($70/session)

For more information contact:  becky@neighborhoodclub.org

Register in person at the front desk.  

Click to register
1. Personal Training Stretch & Flexibility 1 session, members only $80

2. Personal Training Stretch & Flexibility 3 sessions, members only $228

3. Personal Training Stretch & Flexibility 5 sessions, members only $370

4. Personal Training Stretch & Flexibility 10 sessions, members only $700