Swim Lessons - Adult Group Swim Lessons - Ages 18+ [* Members only *]

Adult Learn to Swim:  Designed for the Adult who has little to no swimming skills.  Learn how to be more comfortable in the water and breathe and keep water out of the nose.  Learn to stay on top of the water and avoid that sinking feeling.  Learn to practice a basic swim stroke or two: backstroke, front crawl and/or breaststroke.

Wednesdays, 10:40 - 11:10am, Instructor:  Steve

Adult Casual Lap Swimmer Learn to Swim Better:  Designed for the Adult lap swimmer who seeks refinement of technique.  Will include suggested stroke modifications to improve efficiency in technique.  Practice time including drills to improve feel of water.  Pre-requisite:  ability to swim 50 yards or more of any stroke.

Wednesdays, 11:20 - 11:50am, Instructor:  Steve

Triathlete Learn to Swim Better:  Designed for the competitive Triathlete or Pool swimmer who wants to get better at open water swimming.  Will include video and direct observation of existing stroke work.  Emphasis on Freestyle.  Will include suggested stroke modifications to improve efficiency in techniques.  Practice time including "sighting" for open water and flip turns practice for indoor triathlons.  Will include suggested workouts.
Prerequisites:  ability to swim 50 yards or more of any stroke.  No previous triathlon or open water experience needed.

** Family Membership -  $60/person/four 30 min classes
Non-Member $85/person/four 30 min classes
To receive the membership rate, you must have an active family membership prior to registration.

Session 9 runs: Mondays, November 17 - December 20
NO CLASSES November 24 - November 29
Member registration opens:  online November 3rd, at 12:10 am
Non-Member registration opens: November 7th at 9 am
Registration closes: November 13, 2025

To receive the membership rate, you must have an active membership prior to registration.

For questions, email sarah@neighborhoodclub.org.  Space is limited and registration may close early if maximum is met.

*Class Maximum:  6 participants, Class minimum:  3 participants

Click to register
1. Adult Learn to Swim, Session 9, Wednesdays, 10:40 - 11:10am, Instructor: Steve, NC Pool, Register by 11/13/2025, members only $60

2. Adult Learn to Swim Better, Session 9, Wednesdays, 11:20 - 11:50am, Instructor: Steve, NC Pool, Register by 11/13/2025, members only $60

3. Adult Triathlete, Session 9, Wednesdays, 12:00 - 12:30pm, Instructor: Steve, NC Pool, Register by 11/13/2025, members only $60